Today is warm and blustery. Shiloh and I walked up the lower Sanitas trail, then cut over to Dakota ridge. My lower back has been screaming at me and I know exactly what it's saying: Y-O-G-A. It's so obvious but for various reasons, I'm not yet there. There are more yoga studios here than gas stations, so that's not it. I have three great recommendations of nearby studios, so that's not it. Time? I got it, so that's not it. Yoga takes me out of my comfort zone. When it comes to exercise, I am the most uncomfortable when I am stretching. I am a terrible stretcher. Even my 7th grade PE teacher was shocked by my inflexibility. I give myself a 2 for flexibility. I have no doubt that I will let yoga into my life at some point. But not today.
Wednesday, September 30, 2009
Making blueberry muffins at 5:30 am
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